If you want to get the immense knowledge the only way can be reading: We do so many activities for entertainment but one is really missing out something if he/she is not reading. The most enjoyable and beneficial activity is reading. Reading is important because it is good for your overall well-being. Lying on a couch and reading a good book is the best way to reduce stress and have a tranquil day at home.
Positive Effects of Reading on Mind and Body
Reading has following positive effects on mind and body:
- Knowledge: It is rightly said that books are the best source of knowledge. Every time you read you get new bits of information and knowledge that are useful. The more knowledge you possess the more wisely you handle various situations in life. The knowledge you get from books is the true wisdom as you may lose anything in life but not knowledge.
- Improves Imagination: Reading fictional stories can take you to a new world. You actually visualize the whole setup in the fictional world and get familiar to characters. It develops your imagination and makes you feel amazed. You imagine and fantasize fictional stories and characters in your mind.
- Wise use of time: Reading good books means making good use of time. It is a perfect way to stay occupied and at the same time learn something and have pleasure. There is so much that you gain from reading. It is the best way to relieve your stress and enhance your mood.
- Boost self-esteem: By reading more and more books you communicate better and are well informed. Since you are more confident you become more productive and dynamic. It builds your confidence and leads to higher self-esteem.
- Improves Creativity: The more you read the more your thoughts and ideas develop. Your mind opens up and you start thinking in a new direction. You start thinking more creatively and rediscover life in a better way.
- Helps Socialize: Reading improves individual’s communication skills and boosts confidence. It also enhances your socializing skills naturally as you are more confident about your abilities and knowledge. You can always share your knowledge and reading experience with friends and family. It also makes you more empathetic towards others.
So it is very important to develop good reading habit. We must all read on a daily basis for at least 30 minutes to enjoy the sweet fruits of reading. It is a great pleasure to sit in a quiet place and enjoy reading. Reading a good book is the most enjoyable experience one can have.
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UPDATED DATE : June 13, 2019 1:34 PM